Evidence

Research is starting to substantiate how connecting to our family stories in simple ways can help people cope with the effects of stress, anxiety, depression, and find healing. The Links and resources below are a few examples of this, and we expect to see more and more material published each year. Let us know if this information is helpful and if you have more to add to the list, please tell us!

Have some resources to share?

What resources do you feel communicate family connection?

Have you seen research or an article that explores this idea?

We’d love to keep updating this page with research and resources to share with everyone! Feel free to share here if you’ve got something to add to the list!